Positive Minds Hypnotherapy and NLP

Stress in the work place?

Hypnotherapy for stress is a perfect tool in helping you to overcome stress by tackling some of its underlying causes and also by teaching you how to form a new healthy habit, gain control back - and experience true relaxation.

Here at Positive Minds, I am passionate about helping you overcome your stress problems and by using some very simple but effective techniques, I have helped people like yourself to -
 Return back to how they used to beGain their energy back for daily activities Help find their love and passion for life againGet control back within their work place and home lifeReturn to work with confidence they can copeControl their home and work environment better

Hypnosis and NLP Coaching for Stress- is all about putting you back into control of you life, understanding how you deal with stress, what blocks you have to moving forwards and understanding trigger responses, and controlling them with your new skills and tools taught with each session.

Extra information and support given to you-
I have carefully compiled useful information pack on Stress and Anxiety which I will share with you throughout the sessions. I will help you identify and monitor your stress level with an understanding of why you respond to situations in your life. You will be coached each session on how to achieve your goals and together we'll work through the techniques and tools you'll learn to help return to a calm and relaxed state.

If you'd like me to send the free information brochure or if you would like to ask a question, then please get in touch.

I have seen people that need help with managing their stresses from Nurses to Managers within the NHS, the local Police force and local business people around the Staffordshire and Cheshire area.

In March this year I help two divisions within West Yorkshire Police to understand and cope with their stresses.

The never ending changes they where facing within the work place, like cut-backs, taking on two peoples jobs, threats in redundancies etc...

Now with the training, they have a greater understanding of the signs of stress, how to indentify their own stress at home and at work, coping techniques they could use straight away, and how to avoid a stress spiral in the future and to support each other within the department.

I am currently working with Barclays Bank Head Office in Cheshire to help deal with stress problems within different divisions and departments. There has been a steady decrease in the turn over of staff with these departments and the short term sick levels have dropped during this program for de-stessing.

If you think that your place of work is in need of a 'Stress Management Workshop' then you can read more here on stress management.